How to Be an Adult in Relationships
How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo
My rating: 4 of 5 stars
The overall message of striving for mindfulness in our relationships by letting go of ego and focusing on attention, acceptance, appreciation, affection, and allowing provides a simple and powerful narrative throughout the book. I think the book would be as convincing without the occasional reference to a higher power. The practices at the end of each chapter are a great framework for thinking about and reflecting on your past and present relationships.
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