December 26, 2009

The Mind at Night

The Mind at Night: The New Science of How and Why We Dream The Mind at Night: The New Science of How and Why We Dream by Andrea Rock


My rating: 5 of 5 stars
This book provides an excellent history and discussion of current research around dreaming. It is by the far the most approachable book on the topic I've read. Each chapter explores a different aspect of the mind at mind and calls out specific researchers leading the exploration of that area. The books builds upon itself such that the later topics, while dealing with more current and technical material, are digestible as previous chapters laid the groundwork for understanding them.

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Tags: books dream life sleep